BBQ Pork Buns nutrition facts
314calories per 1 bun (70 g)
Macro breakdown
Protein
12.9 g
17% of calories
Carbs
40 g
54% of calories
Fat
9.3 g
28% of calories
Portion calculator
Base serving: 1 bun (70 g)
Servings
Calories
314
for 1 × 1 bun
Protein
12.9 g
Carbs
40 g
Fat
9.3 g
Fibre
1.4 g
Sugar
5.7 g
Sodium
357.1 mg
Nutrition facts
| Calories | 314 |
| Protein | 12.9 g |
| Carbohydrates | 40 g |
| Sugar | 5.7 g |
| Fibre | 1.4 g |
| Fat | 9.3 g |
| Saturated fat | 3.3 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (70 g) | 314 | 12.9 g | 40 g | 9.3 g | 357 mg |
| Per 100 g | 449 | 18.4 g | 57.1 g | 13.3 g | 510 mg |
Is BBQ Pork Buns healthy?
BBQ Pork Buns has 314 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in BBQ Pork Buns?
BBQ Pork Buns has 314 calories per serving (1 bun (70 g)).
How much protein is in BBQ Pork Buns?
A serving of BBQ Pork Buns contains 12.9 g of protein.
How many carbs are in BBQ Pork Buns?
A serving of BBQ Pork Buns has 40 g of carbohydrates, including 5.7 g of sugar.