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Prepared

BBQ Pork Ribs nutrition facts

340calories per 3.5 oz (100 g)

Macro breakdown

Protein

22 g

26% of calories

Carbs

11 g

13% of calories

Fat

23 g

61% of calories

Portion calculator

Base serving: 3.5 oz (100 g)

Servings

Calories

340

for 1 × 3.5 oz

Protein

22 g

Carbs

11 g

Fat

23 g

Fibre

0 g

Sugar

10 g

Sodium

900 mg

Nutrition facts

Calories340
Protein22 g
Carbohydrates11 g
Sugar10 g
Fibre0 g
Fat23 g
Saturated fat10 g
Sodium900 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3.5 oz (100 g)34022 g11 g23 g900 mg
Per 100 g34022 g11 g23 g900 mg

Is BBQ Pork Ribs healthy?

BBQ Pork Ribs has 340 calories per serving. Here's the quick read:

  • It's protein-rich — about 22 g of protein per serving.
  • High in sodium (900 mg per serving).

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Frequently asked

How many calories are in BBQ Pork Ribs?

BBQ Pork Ribs has 340 calories per serving (3.5 oz (100 g)).

How much protein is in BBQ Pork Ribs?

A serving of BBQ Pork Ribs contains 22 g of protein.

How many carbs are in BBQ Pork Ribs?

A serving of BBQ Pork Ribs has 11 g of carbohydrates, including 10 g of sugar.

Track BBQ Pork Ribs in MunchMate