Beef Bourguignon nutrition facts
103calories per 1 plate (350 g)
Macro breakdown
Protein
10 g
39% of calories
Carbs
4.9 g
19% of calories
Fat
4.9 g
42% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
103
for 1 × 1 plate
Protein
10 g
Carbs
4.9 g
Fat
4.9 g
Fibre
0.9 g
Sugar
1.4 g
Sodium
271.4 mg
Nutrition facts
| Calories | 103 |
| Protein | 10 g |
| Carbohydrates | 4.9 g |
| Sugar | 1.4 g |
| Fibre | 0.9 g |
| Fat | 4.9 g |
| Saturated fat | 2.3 g |
| Sodium | 271 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 103 | 10 g | 4.9 g | 4.9 g | 271 mg |
| Per 100 g | 29 | 2.9 g | 1.4 g | 1.4 g | 78 mg |
Is Beef Bourguignon healthy?
Beef Bourguignon has 103 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Beef Bourguignon?
Beef Bourguignon has 103 calories per serving (1 plate (350 g)).
How much protein is in Beef Bourguignon?
A serving of Beef Bourguignon contains 10 g of protein.
How many carbs are in Beef Bourguignon?
A serving of Beef Bourguignon has 4.9 g of carbohydrates, including 1.4 g of sugar.