Beef Tagine with Artichokes and Peas nutrition facts
Macro breakdown
11.3 g
28% of calories
9.2 g
23% of calories
8.8 g
49% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
167
for 1 × 1 cup
Protein
11.3 g
Carbs
9.2 g
Fat
8.8 g
Fibre
1.3 g
Sugar
2.5 g
Sodium
333.3 mg
Nutrition facts
| Calories | 167 |
| Protein | 11.3 g |
| Carbohydrates | 9.2 g |
| Sugar | 2.5 g |
| Fibre | 1.3 g |
| Fat | 8.8 g |
| Saturated fat | 3.1 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 167 | 11.3 g | 9.2 g | 8.8 g | 333 mg |
| Per 100 g | 69 | 4.7 g | 3.8 g | 3.6 g | 139 mg |
Is Beef Tagine with Artichokes and Peas healthy?
Beef Tagine with Artichokes and Peas has 167 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Beef Tagine with Artichokes and Peas?
Beef Tagine with Artichokes and Peas has 167 calories per serving (1 cup (240 g)).
How much protein is in Beef Tagine with Artichokes and Peas?
A serving of Beef Tagine with Artichokes and Peas contains 11.3 g of protein.
How many carbs are in Beef Tagine with Artichokes and Peas?
A serving of Beef Tagine with Artichokes and Peas has 9.2 g of carbohydrates, including 2.5 g of sugar.