Beef Tataki nutrition facts
247calories per 6 oz (170 g)
Macro breakdown
Protein
23.5 g
38% of calories
Carbs
5.9 g
9% of calories
Fat
14.7 g
53% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
247
for 1 × 6 oz
Protein
23.5 g
Carbs
5.9 g
Fat
14.7 g
Fibre
0 g
Sugar
3.5 g
Sodium
1470.6 mg
Nutrition facts
| Calories | 247 |
| Protein | 23.5 g |
| Carbohydrates | 5.9 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 14.7 g |
| Saturated fat | 4.7 g |
| Sodium | 1,471 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 247 | 23.5 g | 5.9 g | 14.7 g | 1,471 mg |
| Per 100 g | 145 | 13.8 g | 3.5 g | 8.7 g | 865 mg |
Is Beef Tataki healthy?
Beef Tataki has 247 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •High in sodium (1471 mg per serving).
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Frequently asked
How many calories are in Beef Tataki?
Beef Tataki has 247 calories per serving (6 oz (170 g)).
How much protein is in Beef Tataki?
A serving of Beef Tataki contains 23.5 g of protein.
How many carbs are in Beef Tataki?
A serving of Beef Tataki has 5.9 g of carbohydrates, including 3.5 g of sugar.