Beef with Black Bean Sauce nutrition facts
117calories per 1 plate (300 g)
Macro breakdown
Protein
8 g
27% of calories
Carbs
11.7 g
39% of calories
Fat
4.7 g
35% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
117
for 1 × 1 plate
Protein
8 g
Carbs
11.7 g
Fat
4.7 g
Fibre
1 g
Sugar
2.7 g
Sodium
500 mg
Nutrition facts
| Calories | 117 |
| Protein | 8 g |
| Carbohydrates | 11.7 g |
| Sugar | 2.7 g |
| Fibre | 1 g |
| Fat | 4.7 g |
| Saturated fat | 1.3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 117 | 8 g | 11.7 g | 4.7 g | 500 mg |
| Per 100 g | 39 | 2.7 g | 3.9 g | 1.6 g | 167 mg |
Is Beef with Black Bean Sauce healthy?
Beef with Black Bean Sauce has 117 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Beef with Black Bean Sauce?
Beef with Black Bean Sauce has 117 calories per serving (1 plate (300 g)).
How much protein is in Beef with Black Bean Sauce?
A serving of Beef with Black Bean Sauce contains 8 g of protein.
How many carbs are in Beef with Black Bean Sauce?
A serving of Beef with Black Bean Sauce has 11.7 g of carbohydrates, including 2.7 g of sugar.