Beetroot Salad nutrition facts
56calories per 8 oz (227 g)
Macro breakdown
Protein
0.9 g
6% of calories
Carbs
3.5 g
25% of calories
Fat
4.4 g
69% of calories
Portion calculator
Base serving: 8 oz (227 g)
Servings
Calories
56
for 1 × 8 oz
Protein
0.9 g
Carbs
3.5 g
Fat
4.4 g
Fibre
0.9 g
Sugar
2.6 g
Sodium
66.1 mg
Nutrition facts
| Calories | 56 |
| Protein | 0.9 g |
| Carbohydrates | 3.5 g |
| Sugar | 2.6 g |
| Fibre | 0.9 g |
| Fat | 4.4 g |
| Saturated fat | 1.1 g |
| Sodium | 66 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (227 g) | 56 | 0.9 g | 3.5 g | 4.4 g | 66 mg |
| Per 100 g | 24 | 0.4 g | 1.6 g | 1.9 g | 29 mg |
Is Beetroot Salad healthy?
Beetroot Salad has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Beetroot Salad?
Beetroot Salad has 56 calories per serving (8 oz (227 g)).
How much protein is in Beetroot Salad?
A serving of Beetroot Salad contains 0.9 g of protein.
How many carbs are in Beetroot Salad?
A serving of Beetroot Salad has 3.5 g of carbohydrates, including 2.6 g of sugar.