Belgian Waffles nutrition facts
246calories per 6.6 oz (187 g)
Macro breakdown
Protein
3.7 g
6% of calories
Carbs
26.2 g
43% of calories
Fat
13.9 g
51% of calories
Portion calculator
Base serving: 6.6 oz (187 g)
Servings
Calories
246
for 1 × 6.6 oz
Protein
3.7 g
Carbs
26.2 g
Fat
13.9 g
Fibre
1.1 g
Sugar
8 g
Sodium
540.1 mg
Nutrition facts
| Calories | 246 |
| Protein | 3.7 g |
| Carbohydrates | 26.2 g |
| Sugar | 8 g |
| Fibre | 1.1 g |
| Fat | 13.9 g |
| Saturated fat | 5.3 g |
| Sodium | 540 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6.6 oz (187 g) | 246 | 3.7 g | 26.2 g | 13.9 g | 540 mg |
| Per 100 g | 132 | 2 g | 14 g | 7.4 g | 289 mg |
Is Belgian Waffles healthy?
Belgian Waffles has 246 calories per serving. Here's the quick read:
- •One serving of Belgian Waffles is 246 calories. Whether it fits depends on the rest of your day.
Track Belgian Waffles in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Belgian Waffles?
Belgian Waffles has 246 calories per serving (6.6 oz (187 g)).
How much protein is in Belgian Waffles?
A serving of Belgian Waffles contains 3.7 g of protein.
How many carbs are in Belgian Waffles?
A serving of Belgian Waffles has 26.2 g of carbohydrates, including 8 g of sugar.