MunchMate
Prepared

Besos nutrition facts

397calories per 4 oz (113.4 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

60 g

61% of calories

Fat

14.1 g

32% of calories

Portion calculator

Base serving: 4 oz (113.4 g)

Servings

Calories

397

for 1 × 4 oz

Protein

7.1 g

Carbs

60 g

Fat

14.1 g

Fibre

1.8 g

Sugar

15 g

Sodium

61.7 mg

Nutrition facts

Calories397
Protein7.1 g
Carbohydrates60 g
Sugar15 g
Fibre1.8 g
Fat14.1 g
Saturated fat6.2 g
Sodium62 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113.4 g)3977.1 g60 g14.1 g62 mg
Per 100 g3506.2 g52.9 g12.4 g54 mg

Is Besos healthy?

Besos has 397 calories per serving. Here's the quick read:

  • One serving of Besos is 397 calories. Whether it fits depends on the rest of your day.

Track Besos in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Besos?

Besos has 397 calories per serving (4 oz (113.4 g)).

How much protein is in Besos?

A serving of Besos contains 7.1 g of protein.

How many carbs are in Besos?

A serving of Besos has 60 g of carbohydrates, including 15 g of sugar.

Track Besos in MunchMate