Bicol Express nutrition facts
150calories per 1 cup (250 g)
Macro breakdown
Protein
7.6 g
22% of calories
Carbs
4.8 g
14% of calories
Fat
10 g
64% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
150
for 1 × 1 cup
Protein
7.6 g
Carbs
4.8 g
Fat
10 g
Fibre
0.6 g
Sugar
0.8 g
Sodium
320 mg
Nutrition facts
| Calories | 150 |
| Protein | 7.6 g |
| Carbohydrates | 4.8 g |
| Sugar | 0.8 g |
| Fibre | 0.6 g |
| Fat | 10 g |
| Saturated fat | 7 g |
| Sodium | 320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 150 | 7.6 g | 4.8 g | 10 g | 320 mg |
| Per 100 g | 60 | 3 g | 1.9 g | 4 g | 128 mg |
Is Bicol Express healthy?
Bicol Express has 150 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Bicol Express in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Bicol Express?
Bicol Express has 150 calories per serving (1 cup (250 g)).
How much protein is in Bicol Express?
A serving of Bicol Express contains 7.6 g of protein.
How many carbs are in Bicol Express?
A serving of Bicol Express has 4.8 g of carbohydrates, including 0.8 g of sugar.