Bife à Portuguesa nutrition facts
278calories per 1 plate (221 g)
Macro breakdown
Protein
33.5 g
41% of calories
Carbs
6.1 g
8% of calories
Fat
18.6 g
51% of calories
Portion calculator
Base serving: 1 plate (221 g)
Servings
Calories
278
for 1 × 1 plate
Protein
33.5 g
Carbs
6.1 g
Fat
18.6 g
Fibre
1.1 g
Sugar
0.9 g
Sodium
407.2 mg
Nutrition facts
| Calories | 278 |
| Protein | 33.5 g |
| Carbohydrates | 6.1 g |
| Sugar | 0.9 g |
| Fibre | 1.1 g |
| Fat | 18.6 g |
| Saturated fat | 7.2 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (221 g) | 278 | 33.5 g | 6.1 g | 18.6 g | 407 mg |
| Per 100 g | 126 | 15.2 g | 2.8 g | 8.4 g | 184 mg |
Is Bife à Portuguesa healthy?
Bife à Portuguesa has 278 calories per serving. Here's the quick read:
- •It's protein-rich — about 33 g of protein per serving.
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Frequently asked
How many calories are in Bife à Portuguesa?
Bife à Portuguesa has 278 calories per serving (1 plate (221 g)).
How much protein is in Bife à Portuguesa?
A serving of Bife à Portuguesa contains 33.5 g of protein.
How many carbs are in Bife à Portuguesa?
A serving of Bife à Portuguesa has 6.1 g of carbohydrates, including 0.9 g of sugar.