Biryani with Beef nutrition facts
117calories per 1 plate (300 g)
Macro breakdown
Protein
8.7 g
30% of calories
Carbs
12.3 g
42% of calories
Fat
3.7 g
28% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
117
for 1 × 1 plate
Protein
8.7 g
Carbs
12.3 g
Fat
3.7 g
Fibre
1.2 g
Sugar
1.3 g
Sodium
150 mg
Nutrition facts
| Calories | 117 |
| Protein | 8.7 g |
| Carbohydrates | 12.3 g |
| Sugar | 1.3 g |
| Fibre | 1.2 g |
| Fat | 3.7 g |
| Saturated fat | 1.5 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 117 | 8.7 g | 12.3 g | 3.7 g | 150 mg |
| Per 100 g | 39 | 2.9 g | 4.1 g | 1.2 g | 50 mg |
Is Biryani with Beef healthy?
Biryani with Beef has 117 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Biryani with Beef?
Biryani with Beef has 117 calories per serving (1 plate (300 g)).
How much protein is in Biryani with Beef?
A serving of Biryani with Beef contains 8.7 g of protein.
How many carbs are in Biryani with Beef?
A serving of Biryani with Beef has 12.3 g of carbohydrates, including 1.3 g of sugar.