Boerewors Roll nutrition facts
267calories per 1 roll (238 g)
Macro breakdown
Protein
10.1 g
15% of calories
Carbs
20.2 g
30% of calories
Fat
16.8 g
56% of calories
Portion calculator
Base serving: 1 roll (238 g)
Servings
Calories
267
for 1 × 1 roll
Protein
10.1 g
Carbs
20.2 g
Fat
16.8 g
Fibre
1.3 g
Sugar
2.5 g
Sodium
533.6 mg
Nutrition facts
| Calories | 267 |
| Protein | 10.1 g |
| Carbohydrates | 20.2 g |
| Sugar | 2.5 g |
| Fibre | 1.3 g |
| Fat | 16.8 g |
| Saturated fat | 6.7 g |
| Sodium | 534 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (238 g) | 267 | 10.1 g | 20.2 g | 16.8 g | 534 mg |
| Per 100 g | 112 | 4.2 g | 8.5 g | 7.1 g | 224 mg |
Is Boerewors Roll healthy?
Boerewors Roll has 267 calories per serving. Here's the quick read:
- •One serving of Boerewors Roll is 267 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Boerewors Roll?
Boerewors Roll has 267 calories per serving (1 roll (238 g)).
How much protein is in Boerewors Roll?
A serving of Boerewors Roll contains 10.1 g of protein.
How many carbs are in Boerewors Roll?
A serving of Boerewors Roll has 20.2 g of carbohydrates, including 2.5 g of sugar.