Borekas nutrition facts
316calories per 1 piece (38 g)
Macro breakdown
Protein
5.3 g
7% of calories
Carbs
28.9 g
38% of calories
Fat
18.4 g
55% of calories
Portion calculator
Base serving: 1 piece (38 g)
Servings
Calories
316
for 1 × 1 piece
Protein
5.3 g
Carbs
28.9 g
Fat
18.4 g
Fibre
2.6 g
Sugar
1.3 g
Sodium
476.3 mg
Nutrition facts
| Calories | 316 |
| Protein | 5.3 g |
| Carbohydrates | 28.9 g |
| Sugar | 1.3 g |
| Fibre | 2.6 g |
| Fat | 18.4 g |
| Saturated fat | 9.2 g |
| Sodium | 476 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (38 g) | 316 | 5.3 g | 28.9 g | 18.4 g | 476 mg |
| Per 100 g | 831 | 13.9 g | 76.2 g | 48.5 g | 1,253 mg |
Is Borekas healthy?
Borekas has 316 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (476 mg per serving).
Track Borekas in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Borekas?
Borekas has 316 calories per serving (1 piece (38 g)).
How much protein is in Borekas?
A serving of Borekas contains 5.3 g of protein.
How many carbs are in Borekas?
A serving of Borekas has 28.9 g of carbohydrates, including 1.3 g of sugar.