Borscht with Beef nutrition facts
72calories per 1 cup (236 g)
Macro breakdown
Protein
4.2 g
22% of calories
Carbs
8.5 g
44% of calories
Fat
2.9 g
34% of calories
Portion calculator
Base serving: 1 cup (236 g)
Servings
Calories
72
for 1 × 1 cup
Protein
4.2 g
Carbs
8.5 g
Fat
2.9 g
Fibre
1.1 g
Sugar
3 g
Sodium
317.8 mg
Nutrition facts
| Calories | 72 |
| Protein | 4.2 g |
| Carbohydrates | 8.5 g |
| Sugar | 3 g |
| Fibre | 1.1 g |
| Fat | 2.9 g |
| Saturated fat | 1.1 g |
| Sodium | 318 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (236 g) | 72 | 4.2 g | 8.5 g | 2.9 g | 318 mg |
| Per 100 g | 30 | 1.8 g | 3.6 g | 1.2 g | 135 mg |
Is Borscht with Beef healthy?
Borscht with Beef has 72 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Borscht with Beef?
Borscht with Beef has 72 calories per serving (1 cup (236 g)).
How much protein is in Borscht with Beef?
A serving of Borscht with Beef contains 4.2 g of protein.
How many carbs are in Borscht with Beef?
A serving of Borscht with Beef has 8.5 g of carbohydrates, including 3 g of sugar.