Borscht with Pork nutrition facts
119calories per 1 cup (236 g)
Macro breakdown
Protein
10.6 g
32% of calories
Carbs
13.6 g
41% of calories
Fat
3.8 g
26% of calories
Portion calculator
Base serving: 1 cup (236 g)
Servings
Calories
119
for 1 × 1 cup
Protein
10.6 g
Carbs
13.6 g
Fat
3.8 g
Fibre
3.4 g
Sugar
2.5 g
Sodium
228.8 mg
Nutrition facts
| Calories | 119 |
| Protein | 10.6 g |
| Carbohydrates | 13.6 g |
| Sugar | 2.5 g |
| Fibre | 3.4 g |
| Fat | 3.8 g |
| Saturated fat | 1.5 g |
| Sodium | 229 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (236 g) | 119 | 10.6 g | 13.6 g | 3.8 g | 229 mg |
| Per 100 g | 50 | 4.5 g | 5.7 g | 1.6 g | 97 mg |
Is Borscht with Pork healthy?
Borscht with Pork has 119 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Borscht with Pork?
Borscht with Pork has 119 calories per serving (1 cup (236 g)).
How much protein is in Borscht with Pork?
A serving of Borscht with Pork contains 10.6 g of protein.
How many carbs are in Borscht with Pork?
A serving of Borscht with Pork has 13.6 g of carbohydrates, including 2.5 g of sugar.