Braai Boerewors nutrition facts
280calories per 1 link (150 g)
Macro breakdown
Protein
16 g
23% of calories
Carbs
1.3 g
2% of calories
Fat
23.3 g
75% of calories
Portion calculator
Base serving: 1 link (150 g)
Servings
Calories
280
for 1 × 1 link
Protein
16 g
Carbs
1.3 g
Fat
23.3 g
Fibre
0 g
Sugar
0 g
Sodium
133.3 mg
Nutrition facts
| Calories | 280 |
| Protein | 16 g |
| Carbohydrates | 1.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 23.3 g |
| Saturated fat | 10.7 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 link (150 g) | 280 | 16 g | 1.3 g | 23.3 g | 133 mg |
| Per 100 g | 187 | 10.7 g | 0.9 g | 15.6 g | 89 mg |
Is Braai Boerewors healthy?
Braai Boerewors has 280 calories per serving. Here's the quick read:
- •One serving of Braai Boerewors is 280 calories. Whether it fits depends on the rest of your day.
Track Braai Boerewors in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Braai Boerewors?
Braai Boerewors has 280 calories per serving (1 link (150 g)).
How much protein is in Braai Boerewors?
A serving of Braai Boerewors contains 16 g of protein.
How many carbs are in Braai Boerewors?
A serving of Braai Boerewors has 1.3 g of carbohydrates, including 0 g of sugar.