Braai Lamb Chops nutrition facts
332calories per 1 plate (100 g)
Macro breakdown
Protein
28 g
34% of calories
Carbs
1 g
1% of calories
Fat
24 g
65% of calories
Portion calculator
Base serving: 1 plate (100 g)
Servings
Calories
332
for 1 × 1 plate
Protein
28 g
Carbs
1 g
Fat
24 g
Fibre
0 g
Sugar
0 g
Sodium
70 mg
Nutrition facts
| Calories | 332 |
| Protein | 28 g |
| Carbohydrates | 1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 24 g |
| Saturated fat | 7.8 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (100 g) | 332 | 28 g | 1 g | 24 g | 70 mg |
| Per 100 g | 332 | 28 g | 1 g | 24 g | 70 mg |
Is Braai Lamb Chops healthy?
Braai Lamb Chops has 332 calories per serving. Here's the quick read:
- •It's protein-rich — about 28 g of protein per serving.
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Frequently asked
How many calories are in Braai Lamb Chops?
Braai Lamb Chops has 332 calories per serving (1 plate (100 g)).
How much protein is in Braai Lamb Chops?
A serving of Braai Lamb Chops contains 28 g of protein.
How many carbs are in Braai Lamb Chops?
A serving of Braai Lamb Chops has 1 g of carbohydrates, including 0 g of sugar.