Bread and Butter nutrition facts
82calories per 1 slice (28 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
21.4 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 slice (28 g)
Servings
Calories
82
for 1 × 1 slice
Protein
0 g
Carbs
21.4 g
Fat
0 g
Fibre
1.8 g
Sugar
17.9 g
Sodium
553.6 mg
Nutrition facts
| Calories | 82 |
| Protein | 0 g |
| Carbohydrates | 21.4 g |
| Sugar | 17.9 g |
| Fibre | 1.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 554 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 82 | 0 g | 21.4 g | 0 g | 554 mg |
| Per 100 g | 293 | 0 g | 76.5 g | 0 g | 1,977 mg |
Is Bread and Butter healthy?
Bread and Butter has 82 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (554 mg per serving).
Track Bread and Butter in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Bread and Butter?
Bread and Butter has 82 calories per serving (1 slice (28 g)).
How much protein is in Bread and Butter?
A serving of Bread and Butter contains 0 g of protein.
How many carbs are in Bread and Butter?
A serving of Bread and Butter has 21.4 g of carbohydrates, including 17.9 g of sugar.