Brigadeiro nutrition facts
344calories per 1 truffle (45 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
53.3 g
59% of calories
Fat
13.3 g
33% of calories
Portion calculator
Base serving: 1 truffle (45 g)
Servings
Calories
344
for 1 × 1 truffle
Protein
6.7 g
Carbs
53.3 g
Fat
13.3 g
Fibre
2.2 g
Sugar
48.9 g
Sodium
155.6 mg
Nutrition facts
| Calories | 344 |
| Protein | 6.7 g |
| Carbohydrates | 53.3 g |
| Sugar | 48.9 g |
| Fibre | 2.2 g |
| Fat | 13.3 g |
| Saturated fat | 7.8 g |
| Sodium | 156 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 truffle (45 g) | 344 | 6.7 g | 53.3 g | 13.3 g | 156 mg |
| Per 100 g | 765 | 14.8 g | 118.5 g | 29.6 g | 346 mg |
Is Brigadeiro healthy?
Brigadeiro has 344 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Brigadeiro?
Brigadeiro has 344 calories per serving (1 truffle (45 g)).
How much protein is in Brigadeiro?
A serving of Brigadeiro contains 6.7 g of protein.
How many carbs are in Brigadeiro?
A serving of Brigadeiro has 53.3 g of carbohydrates, including 48.9 g of sugar.