Briouat with Meat nutrition facts
500calories per 1 briouat (70 g)
Macro breakdown
Protein
8.6 g
7% of calories
Carbs
11.4 g
10% of calories
Fat
42.9 g
83% of calories
Portion calculator
Base serving: 1 briouat (70 g)
Servings
Calories
500
for 1 × 1 briouat
Protein
8.6 g
Carbs
11.4 g
Fat
42.9 g
Fibre
1.4 g
Sugar
1.4 g
Sodium
357.1 mg
Nutrition facts
| Calories | 500 |
| Protein | 8.6 g |
| Carbohydrates | 11.4 g |
| Sugar | 1.4 g |
| Fibre | 1.4 g |
| Fat | 42.9 g |
| Saturated fat | 7.1 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 briouat (70 g) | 500 | 8.6 g | 11.4 g | 42.9 g | 357 mg |
| Per 100 g | 714 | 12.2 g | 16.3 g | 61.2 g | 510 mg |
Is Briouat with Meat healthy?
Briouat with Meat has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
Track Briouat with Meat in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Briouat with Meat?
Briouat with Meat has 500 calories per serving (1 briouat (70 g)).
How much protein is in Briouat with Meat?
A serving of Briouat with Meat contains 8.6 g of protein.
How many carbs are in Briouat with Meat?
A serving of Briouat with Meat has 11.4 g of carbohydrates, including 1.4 g of sugar.