Brown Cheese nutrition facts
464calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
9% of calories
Carbs
39.3 g
32% of calories
Fat
32.1 g
59% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
464
for 1 × 1 oz
Protein
10.7 g
Carbs
39.3 g
Fat
32.1 g
Fibre
0 g
Sugar
25 g
Sodium
321.4 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 39.3 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 10.7 g | 39.3 g | 32.1 g | 321 mg |
| Per 100 g | 1,658 | 38.3 g | 140.3 g | 114.8 g | 1,148 mg |
Is Brown Cheese healthy?
Brown Cheese has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Brown Cheese?
Brown Cheese has 464 calories per serving (1 oz (28 g)).
How much protein is in Brown Cheese?
A serving of Brown Cheese contains 10.7 g of protein.
How many carbs are in Brown Cheese?
A serving of Brown Cheese has 39.3 g of carbohydrates, including 25 g of sugar.