Brudet nutrition facts
127calories per 1 plate (275 g)
Macro breakdown
Protein
18.2 g
57% of calories
Carbs
3.6 g
11% of calories
Fat
4.4 g
31% of calories
Portion calculator
Base serving: 1 plate (275 g)
Servings
Calories
127
for 1 × 1 plate
Protein
18.2 g
Carbs
3.6 g
Fat
4.4 g
Fibre
0.7 g
Sugar
1.8 g
Sodium
218.2 mg
Nutrition facts
| Calories | 127 |
| Protein | 18.2 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.8 g |
| Fibre | 0.7 g |
| Fat | 4.4 g |
| Saturated fat | 0.8 g |
| Sodium | 218 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (275 g) | 127 | 18.2 g | 3.6 g | 4.4 g | 218 mg |
| Per 100 g | 46 | 6.6 g | 1.3 g | 1.6 g | 79 mg |
Is Brudet healthy?
Brudet has 127 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Brudet?
Brudet has 127 calories per serving (1 plate (275 g)).
How much protein is in Brudet?
A serving of Brudet contains 18.2 g of protein.
How many carbs are in Brudet?
A serving of Brudet has 3.6 g of carbohydrates, including 1.8 g of sugar.