Bruschetta nutrition facts
220calories per 4 slice (150 g)
Macro breakdown
Protein
6 g
11% of calories
Carbs
23.3 g
43% of calories
Fat
11.3 g
47% of calories
Portion calculator
Base serving: 4 slice (150 g)
Servings
Calories
220
for 1 × 4 slice
Protein
6 g
Carbs
23.3 g
Fat
11.3 g
Fibre
2.7 g
Sugar
3.3 g
Sodium
466.7 mg
Nutrition facts
| Calories | 220 |
| Protein | 6 g |
| Carbohydrates | 23.3 g |
| Sugar | 3.3 g |
| Fibre | 2.7 g |
| Fat | 11.3 g |
| Saturated fat | 2 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 slice (150 g) | 220 | 6 g | 23.3 g | 11.3 g | 467 mg |
| Per 100 g | 147 | 4 g | 15.6 g | 7.6 g | 311 mg |
Is Bruschetta healthy?
Bruschetta has 220 calories per serving. Here's the quick read:
- •One serving of Bruschetta is 220 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Bruschetta?
Bruschetta has 220 calories per serving (4 slice (150 g)).
How much protein is in Bruschetta?
A serving of Bruschetta contains 6 g of protein.
How many carbs are in Bruschetta?
A serving of Bruschetta has 23.3 g of carbohydrates, including 3.3 g of sugar.