Buckwheat Pancakes nutrition facts
340calories per 3 pancake (122 g)
Macro breakdown
Protein
10.7 g
12% of calories
Carbs
71.3 g
81% of calories
Fat
2.5 g
6% of calories
Portion calculator
Base serving: 3 pancake (122 g)
Servings
Calories
340
for 1 × 3 pancake
Protein
10.7 g
Carbs
71.3 g
Fat
2.5 g
Fibre
8.2 g
Sugar
9.8 g
Sodium
286.9 mg
Nutrition facts
| Calories | 340 |
| Protein | 10.7 g |
| Carbohydrates | 71.3 g |
| Sugar | 9.8 g |
| Fibre | 8.2 g |
| Fat | 2.5 g |
| Saturated fat | 0.8 g |
| Sodium | 287 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 pancake (122 g) | 340 | 10.7 g | 71.3 g | 2.5 g | 287 mg |
| Per 100 g | 279 | 8.7 g | 58.5 g | 2 g | 235 mg |
Is Buckwheat Pancakes healthy?
Buckwheat Pancakes has 340 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
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Frequently asked
How many calories are in Buckwheat Pancakes?
Buckwheat Pancakes has 340 calories per serving (3 pancake (122 g)).
How much protein is in Buckwheat Pancakes?
A serving of Buckwheat Pancakes contains 10.7 g of protein.
How many carbs are in Buckwheat Pancakes?
A serving of Buckwheat Pancakes has 71.3 g of carbohydrates, including 9.8 g of sugar.