Buffalo Wings nutrition facts
287calories per 6 wing (150 g)
Macro breakdown
Protein
35.3 g
49% of calories
Carbs
1.3 g
2% of calories
Fat
16 g
50% of calories
Portion calculator
Base serving: 6 wing (150 g)
Servings
Calories
287
for 1 × 6 wing
Protein
35.3 g
Carbs
1.3 g
Fat
16 g
Fibre
0 g
Sugar
0.7 g
Sodium
1266.7 mg
Nutrition facts
| Calories | 287 |
| Protein | 35.3 g |
| Carbohydrates | 1.3 g |
| Sugar | 0.7 g |
| Fibre | 0 g |
| Fat | 16 g |
| Saturated fat | 5.3 g |
| Sodium | 1,267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 wing (150 g) | 287 | 35.3 g | 1.3 g | 16 g | 1,267 mg |
| Per 100 g | 191 | 23.6 g | 0.9 g | 10.7 g | 844 mg |
Is Buffalo Wings healthy?
Buffalo Wings has 287 calories per serving. Here's the quick read:
- •It's protein-rich — about 35 g of protein per serving.
- •High in sodium (1267 mg per serving).
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Frequently asked
How many calories are in Buffalo Wings?
Buffalo Wings has 287 calories per serving (6 wing (150 g)).
How much protein is in Buffalo Wings?
A serving of Buffalo Wings contains 35.3 g of protein.
How many carbs are in Buffalo Wings?
A serving of Buffalo Wings has 1.3 g of carbohydrates, including 0.7 g of sugar.