Butter Beans nutrition facts
145calories per 1 cup (240 g)
Macro breakdown
Protein
11.3 g
30% of calories
Carbs
9.2 g
25% of calories
Fat
7.5 g
45% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
145
for 1 × 1 cup
Protein
11.3 g
Carbs
9.2 g
Fat
7.5 g
Fibre
1.7 g
Sugar
1.3 g
Sodium
312.5 mg
Nutrition facts
| Calories | 145 |
| Protein | 11.3 g |
| Carbohydrates | 9.2 g |
| Sugar | 1.3 g |
| Fibre | 1.7 g |
| Fat | 7.5 g |
| Saturated fat | 3.3 g |
| Sodium | 313 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 145 | 11.3 g | 9.2 g | 7.5 g | 313 mg |
| Per 100 g | 60 | 4.7 g | 3.8 g | 3.1 g | 130 mg |
Is Butter Beans healthy?
Butter Beans has 145 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Butter Beans?
Butter Beans has 145 calories per serving (1 cup (240 g)).
How much protein is in Butter Beans?
A serving of Butter Beans contains 11.3 g of protein.
How many carbs are in Butter Beans?
A serving of Butter Beans has 9.2 g of carbohydrates, including 1.3 g of sugar.