Calamari and Chips nutrition facts
200calories per 1 plate (250 g)
Macro breakdown
Protein
10 g
23% of calories
Carbs
16 g
36% of calories
Fat
8 g
41% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
200
for 1 × 1 plate
Protein
10 g
Carbs
16 g
Fat
8 g
Fibre
1.2 g
Sugar
0.8 g
Sodium
260 mg
Nutrition facts
| Calories | 200 |
| Protein | 10 g |
| Carbohydrates | 16 g |
| Sugar | 0.8 g |
| Fibre | 1.2 g |
| Fat | 8 g |
| Saturated fat | 1.8 g |
| Sodium | 260 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 200 | 10 g | 16 g | 8 g | 260 mg |
| Per 100 g | 80 | 4 g | 6.4 g | 3.2 g | 104 mg |
Is Calamari and Chips healthy?
Calamari and Chips has 200 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Calamari and Chips?
Calamari and Chips has 200 calories per serving (1 plate (250 g)).
How much protein is in Calamari and Chips?
A serving of Calamari and Chips contains 10 g of protein.
How many carbs are in Calamari and Chips?
A serving of Calamari and Chips has 16 g of carbohydrates, including 0.8 g of sugar.