Calamari Fritti nutrition facts
175calories per 3 oz (85 g)
Macro breakdown
Protein
17.9 g
42% of calories
Carbs
7.8 g
18% of calories
Fat
7.5 g
40% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
175
for 1 × 3 oz
Protein
17.9 g
Carbs
7.8 g
Fat
7.5 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
305.9 mg
Nutrition facts
| Calories | 175 |
| Protein | 17.9 g |
| Carbohydrates | 7.8 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 7.5 g |
| Saturated fat | 1.9 g |
| Sodium | 306 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 175 | 17.9 g | 7.8 g | 7.5 g | 306 mg |
| Per 100 g | 206 | 21 g | 9.1 g | 8.9 g | 360 mg |
Is Calamari Fritti healthy?
Calamari Fritti has 175 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
Track Calamari Fritti in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Calamari Fritti?
Calamari Fritti has 175 calories per serving (3 oz (85 g)).
How much protein is in Calamari Fritti?
A serving of Calamari Fritti contains 17.9 g of protein.
How many carbs are in Calamari Fritti?
A serving of Calamari Fritti has 7.8 g of carbohydrates, including 1.2 g of sugar.