Caldo Gallego nutrition facts
104calories per 1 cup (250 g)
Macro breakdown
Protein
8.2 g
32% of calories
Carbs
5.2 g
20% of calories
Fat
5.6 g
48% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
104
for 1 × 1 cup
Protein
8.2 g
Carbs
5.2 g
Fat
5.6 g
Fibre
1.2 g
Sugar
0.8 g
Sodium
340 mg
Nutrition facts
| Calories | 104 |
| Protein | 8.2 g |
| Carbohydrates | 5.2 g |
| Sugar | 0.8 g |
| Fibre | 1.2 g |
| Fat | 5.6 g |
| Saturated fat | 2 g |
| Sodium | 340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 104 | 8.2 g | 5.2 g | 5.6 g | 340 mg |
| Per 100 g | 42 | 3.3 g | 2.1 g | 2.2 g | 136 mg |
Is Caldo Gallego healthy?
Caldo Gallego has 104 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Caldo Gallego?
Caldo Gallego has 104 calories per serving (1 cup (250 g)).
How much protein is in Caldo Gallego?
A serving of Caldo Gallego contains 8.2 g of protein.
How many carbs are in Caldo Gallego?
A serving of Caldo Gallego has 5.2 g of carbohydrates, including 0.8 g of sugar.