Caldo Verde nutrition facts
130calories per 1.5 cup (350 g)
Macro breakdown
Protein
4.3 g
13% of calories
Carbs
14.3 g
42% of calories
Fat
6.9 g
45% of calories
Portion calculator
Base serving: 1.5 cup (350 g)
Servings
Calories
130
for 1 × 1.5 cup
Protein
4.3 g
Carbs
14.3 g
Fat
6.9 g
Fibre
1.1 g
Sugar
0.9 g
Sodium
200 mg
Nutrition facts
| Calories | 130 |
| Protein | 4.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 0.9 g |
| Fibre | 1.1 g |
| Fat | 6.9 g |
| Saturated fat | 2.6 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 cup (350 g) | 130 | 4.3 g | 14.3 g | 6.9 g | 200 mg |
| Per 100 g | 37 | 1.2 g | 4.1 g | 2 g | 57 mg |
Is Caldo Verde healthy?
Caldo Verde has 130 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Caldo Verde?
Caldo Verde has 130 calories per serving (1.5 cup (350 g)).
How much protein is in Caldo Verde?
A serving of Caldo Verde contains 4.3 g of protein.
How many carbs are in Caldo Verde?
A serving of Caldo Verde has 14.3 g of carbohydrates, including 0.9 g of sugar.