MunchMate
Prepared

California Cobb Salad nutrition facts

211calories per 1 plate (450 g)

Macro breakdown

Protein

11.1 g

21% of calories

Carbs

6.7 g

13% of calories

Fat

15.6 g

66% of calories

Portion calculator

Base serving: 1 plate (450 g)

Servings

Calories

211

for 1 × 1 plate

Protein

11.1 g

Carbs

6.7 g

Fat

15.6 g

Fibre

2.2 g

Sugar

1.8 g

Sodium

377.8 mg

Nutrition facts

Calories211
Protein11.1 g
Carbohydrates6.7 g
Sugar1.8 g
Fibre2.2 g
Fat15.6 g
Saturated fat4 g
Sodium378 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (450 g)21111.1 g6.7 g15.6 g378 mg
Per 100 g472.5 g1.5 g3.5 g84 mg

Is California Cobb Salad healthy?

California Cobb Salad has 211 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in California Cobb Salad?

California Cobb Salad has 211 calories per serving (1 plate (450 g)).

How much protein is in California Cobb Salad?

A serving of California Cobb Salad contains 11.1 g of protein.

How many carbs are in California Cobb Salad?

A serving of California Cobb Salad has 6.7 g of carbohydrates, including 1.8 g of sugar.

Track California Cobb Salad in MunchMate