Callaloo Loaf nutrition facts
74calories per 0.5 cup (129 g)
Macro breakdown
Protein
3.9 g
21% of calories
Carbs
7.8 g
42% of calories
Fat
3.1 g
38% of calories
Portion calculator
Base serving: 0.5 cup (129 g)
Servings
Calories
74
for 1 × 0.5 cup
Protein
3.9 g
Carbs
7.8 g
Fat
3.1 g
Fibre
3.9 g
Sugar
1.6 g
Sodium
170.5 mg
Nutrition facts
| Calories | 74 |
| Protein | 3.9 g |
| Carbohydrates | 7.8 g |
| Sugar | 1.6 g |
| Fibre | 3.9 g |
| Fat | 3.1 g |
| Saturated fat | 1.2 g |
| Sodium | 171 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (129 g) | 74 | 3.9 g | 7.8 g | 3.1 g | 171 mg |
| Per 100 g | 58 | 3 g | 6 g | 2.4 g | 132 mg |
Is Callaloo Loaf healthy?
Callaloo Loaf has 74 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Callaloo Loaf?
Callaloo Loaf has 74 calories per serving (0.5 cup (129 g)).
How much protein is in Callaloo Loaf?
A serving of Callaloo Loaf contains 3.9 g of protein.
How many carbs are in Callaloo Loaf?
A serving of Callaloo Loaf has 7.8 g of carbohydrates, including 1.6 g of sugar.