Canoas de Plátano nutrition facts
200calories per 1 plate (350 g)
Macro breakdown
Protein
7.1 g
14% of calories
Carbs
22.9 g
46% of calories
Fat
8.6 g
39% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
200
for 1 × 1 plate
Protein
7.1 g
Carbs
22.9 g
Fat
8.6 g
Fibre
1.1 g
Sugar
3.4 g
Sodium
314.3 mg
Nutrition facts
| Calories | 200 |
| Protein | 7.1 g |
| Carbohydrates | 22.9 g |
| Sugar | 3.4 g |
| Fibre | 1.1 g |
| Fat | 8.6 g |
| Saturated fat | 3.4 g |
| Sodium | 314 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 200 | 7.1 g | 22.9 g | 8.6 g | 314 mg |
| Per 100 g | 57 | 2 g | 6.5 g | 2.4 g | 90 mg |
Is Canoas de Plátano healthy?
Canoas de Plátano has 200 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Canoas de Plátano?
Canoas de Plátano has 200 calories per serving (1 plate (350 g)).
How much protein is in Canoas de Plátano?
A serving of Canoas de Plátano contains 7.1 g of protein.
How many carbs are in Canoas de Plátano?
A serving of Canoas de Plátano has 22.9 g of carbohydrates, including 3.4 g of sugar.