Cape Malay Chicken Curry nutrition facts
82calories per 1 plate (361 g)
Macro breakdown
Protein
9.1 g
45% of calories
Carbs
3.6 g
18% of calories
Fat
3.5 g
38% of calories
Portion calculator
Base serving: 1 plate (361 g)
Servings
Calories
82
for 1 × 1 plate
Protein
9.1 g
Carbs
3.6 g
Fat
3.5 g
Fibre
0.6 g
Sugar
1.4 g
Sodium
166.2 mg
Nutrition facts
| Calories | 82 |
| Protein | 9.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.4 g |
| Fibre | 0.6 g |
| Fat | 3.5 g |
| Saturated fat | 0.8 g |
| Sodium | 166 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (361 g) | 82 | 9.1 g | 3.6 g | 3.5 g | 166 mg |
| Per 100 g | 23 | 2.5 g | 1 g | 1 g | 46 mg |
Is Cape Malay Chicken Curry healthy?
Cape Malay Chicken Curry has 82 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cape Malay Chicken Curry?
Cape Malay Chicken Curry has 82 calories per serving (1 plate (361 g)).
How much protein is in Cape Malay Chicken Curry?
A serving of Cape Malay Chicken Curry contains 9.1 g of protein.
How many carbs are in Cape Malay Chicken Curry?
A serving of Cape Malay Chicken Curry has 3.6 g of carbohydrates, including 1.4 g of sugar.