Carapulcra nutrition facts
162calories per 1.5 cup (325 g)
Macro breakdown
Protein
10.8 g
21% of calories
Carbs
20 g
39% of calories
Fat
9.2 g
40% of calories
Portion calculator
Base serving: 1.5 cup (325 g)
Servings
Calories
162
for 1 × 1.5 cup
Protein
10.8 g
Carbs
20 g
Fat
9.2 g
Fibre
2.8 g
Sugar
1.5 g
Sodium
276.9 mg
Nutrition facts
| Calories | 162 |
| Protein | 10.8 g |
| Carbohydrates | 20 g |
| Sugar | 1.5 g |
| Fibre | 2.8 g |
| Fat | 9.2 g |
| Saturated fat | 2.8 g |
| Sodium | 277 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 cup (325 g) | 162 | 10.8 g | 20 g | 9.2 g | 277 mg |
| Per 100 g | 50 | 3.3 g | 6.2 g | 2.8 g | 85 mg |
Is Carapulcra healthy?
Carapulcra has 162 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Carapulcra?
Carapulcra has 162 calories per serving (1.5 cup (325 g)).
How much protein is in Carapulcra?
A serving of Carapulcra contains 10.8 g of protein.
How many carbs are in Carapulcra?
A serving of Carapulcra has 20 g of carbohydrates, including 1.5 g of sugar.