Carne Guisada nutrition facts
227calories per 1 cup (240 g)
Macro breakdown
Protein
16.2 g
29% of calories
Carbs
1.9 g
3% of calories
Fat
17 g
68% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
227
for 1 × 1 cup
Protein
16.2 g
Carbs
1.9 g
Fat
17 g
Fibre
0.5 g
Sugar
1 g
Sodium
426.7 mg
Nutrition facts
| Calories | 227 |
| Protein | 16.2 g |
| Carbohydrates | 1.9 g |
| Sugar | 1 g |
| Fibre | 0.5 g |
| Fat | 17 g |
| Saturated fat | 7.3 g |
| Sodium | 427 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 227 | 16.2 g | 1.9 g | 17 g | 427 mg |
| Per 100 g | 95 | 6.8 g | 0.8 g | 7.1 g | 178 mg |
Is Carne Guisada healthy?
Carne Guisada has 227 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
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Frequently asked
How many calories are in Carne Guisada?
Carne Guisada has 227 calories per serving (1 cup (240 g)).
How much protein is in Carne Guisada?
A serving of Carne Guisada contains 16.2 g of protein.
How many carbs are in Carne Guisada?
A serving of Carne Guisada has 1.9 g of carbohydrates, including 1 g of sugar.