Cassoulet nutrition facts
200calories per 1 cup (240 g)
Macro breakdown
Protein
10 g
20% of calories
Carbs
16.7 g
34% of calories
Fat
10 g
46% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
200
for 1 × 1 cup
Protein
10 g
Carbs
16.7 g
Fat
10 g
Fibre
2.9 g
Sugar
1.7 g
Sodium
400 mg
Nutrition facts
| Calories | 200 |
| Protein | 10 g |
| Carbohydrates | 16.7 g |
| Sugar | 1.7 g |
| Fibre | 2.9 g |
| Fat | 10 g |
| Saturated fat | 2.9 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 200 | 10 g | 16.7 g | 10 g | 400 mg |
| Per 100 g | 83 | 4.2 g | 6.9 g | 4.2 g | 167 mg |
Is Cassoulet healthy?
Cassoulet has 200 calories per serving. Here's the quick read:
- •One serving of Cassoulet is 200 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Cassoulet?
Cassoulet has 200 calories per serving (1 cup (240 g)).
How much protein is in Cassoulet?
A serving of Cassoulet contains 10 g of protein.
How many carbs are in Cassoulet?
A serving of Cassoulet has 16.7 g of carbohydrates, including 1.7 g of sugar.