Castella nutrition facts
313calories per 2 piece (80 g)
Macro breakdown
Protein
7.5 g
9% of calories
Carbs
61.3 g
77% of calories
Fat
5 g
14% of calories
Portion calculator
Base serving: 2 piece (80 g)
Servings
Calories
313
for 1 × 2 piece
Protein
7.5 g
Carbs
61.3 g
Fat
5 g
Fibre
0.6 g
Sugar
41.3 g
Sodium
187.5 mg
Nutrition facts
| Calories | 313 |
| Protein | 7.5 g |
| Carbohydrates | 61.3 g |
| Sugar | 41.3 g |
| Fibre | 0.6 g |
| Fat | 5 g |
| Saturated fat | 2.3 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (80 g) | 313 | 7.5 g | 61.3 g | 5 g | 188 mg |
| Per 100 g | 391 | 9.4 g | 76.6 g | 6.3 g | 234 mg |
Is Castella healthy?
Castella has 313 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
Track Castella in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Castella?
Castella has 313 calories per serving (2 piece (80 g)).
How much protein is in Castella?
A serving of Castella contains 7.5 g of protein.
How many carbs are in Castella?
A serving of Castella has 61.3 g of carbohydrates, including 41.3 g of sugar.