Cedar Plank Salmon nutrition facts
239calories per 8 oz (227 g)
Macro breakdown
Protein
24.2 g
41% of calories
Carbs
4.8 g
8% of calories
Fat
13.7 g
51% of calories
Portion calculator
Base serving: 8 oz (227 g)
Servings
Calories
239
for 1 × 8 oz
Protein
24.2 g
Carbs
4.8 g
Fat
13.7 g
Fibre
0 g
Sugar
4 g
Sodium
264.3 mg
Nutrition facts
| Calories | 239 |
| Protein | 24.2 g |
| Carbohydrates | 4.8 g |
| Sugar | 4 g |
| Fibre | 0 g |
| Fat | 13.7 g |
| Saturated fat | 2.2 g |
| Sodium | 264 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (227 g) | 239 | 24.2 g | 4.8 g | 13.7 g | 264 mg |
| Per 100 g | 105 | 10.7 g | 2.1 g | 6 g | 116 mg |
Is Cedar Plank Salmon healthy?
Cedar Plank Salmon has 239 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Cedar Plank Salmon?
Cedar Plank Salmon has 239 calories per serving (8 oz (227 g)).
How much protein is in Cedar Plank Salmon?
A serving of Cedar Plank Salmon contains 24.2 g of protein.
How many carbs are in Cedar Plank Salmon?
A serving of Cedar Plank Salmon has 4.8 g of carbohydrates, including 4 g of sugar.