Century Egg and Pork Congee nutrition facts
Macro breakdown
6.3 g
21% of calories
12.5 g
42% of calories
5 g
38% of calories
Portion calculator
Base serving: 1 bowl (400 g)
Calories
113
for 1 × 1 bowl
Protein
6.3 g
Carbs
12.5 g
Fat
5 g
Fibre
0.4 g
Sugar
0.5 g
Sodium
175 mg
Nutrition facts
| Calories | 113 |
| Protein | 6.3 g |
| Carbohydrates | 12.5 g |
| Sugar | 0.5 g |
| Fibre | 0.4 g |
| Fat | 5 g |
| Saturated fat | 1.8 g |
| Sodium | 175 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (400 g) | 113 | 6.3 g | 12.5 g | 5 g | 175 mg |
| Per 100 g | 28 | 1.6 g | 3.1 g | 1.3 g | 44 mg |
Is Century Egg and Pork Congee healthy?
Century Egg and Pork Congee has 113 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Century Egg and Pork Congee in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Century Egg and Pork Congee?
Century Egg and Pork Congee has 113 calories per serving (1 bowl (400 g)).
How much protein is in Century Egg and Pork Congee?
A serving of Century Egg and Pork Congee contains 6.3 g of protein.
How many carbs are in Century Egg and Pork Congee?
A serving of Century Egg and Pork Congee has 12.5 g of carbohydrates, including 0.5 g of sugar.