Chaas nutrition facts
63calories per 1 glass (200 g)
Macro breakdown
Protein
3 g
21% of calories
Carbs
3.5 g
24% of calories
Fat
3.5 g
55% of calories
Portion calculator
Base serving: 1 glass (200 g)
Servings
Calories
63
for 1 × 1 glass
Protein
3 g
Carbs
3.5 g
Fat
3.5 g
Fibre
0 g
Sugar
3.5 g
Sodium
337 mg
Nutrition facts
| Calories | 63 |
| Protein | 3 g |
| Carbohydrates | 3.5 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 2.1 g |
| Sodium | 337 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 glass (200 g) | 63 | 3 g | 3.5 g | 3.5 g | 337 mg |
| Per 100 g | 31 | 1.5 g | 1.8 g | 1.8 g | 169 mg |
Is Chaas healthy?
Chaas has 63 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chaas?
Chaas has 63 calories per serving (1 glass (200 g)).
How much protein is in Chaas?
A serving of Chaas contains 3 g of protein.
How many carbs are in Chaas?
A serving of Chaas has 3.5 g of carbohydrates, including 3.5 g of sugar.