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Prepared

Chai Latte nutrition facts

53calories per 16 fl oz (473 g)

Macro breakdown

Protein

2.1 g

16% of calories

Carbs

8.5 g

63% of calories

Fat

1.3 g

21% of calories

Portion calculator

Base serving: 16 fl oz (473 g)

Servings

Calories

53

for 1 × 16 fl oz

Protein

2.1 g

Carbs

8.5 g

Fat

1.3 g

Fibre

0 g

Sugar

8.2 g

Sodium

19 mg

Nutrition facts

Calories53
Protein2.1 g
Carbohydrates8.5 g
Sugar8.2 g
Fibre0 g
Fat1.3 g
Saturated fat0.8 g
Sodium19 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 16 fl oz (473 g)532.1 g8.5 g1.3 g19 mg
Per 100 g110.4 g1.8 g0.3 g4 mg

Is Chai Latte healthy?

Chai Latte has 53 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chai Latte?

Chai Latte has 53 calories per serving (16 fl oz (473 g)).

How much protein is in Chai Latte?

A serving of Chai Latte contains 2.1 g of protein.

How many carbs are in Chai Latte?

A serving of Chai Latte has 8.5 g of carbohydrates, including 8.2 g of sugar.

Track Chai Latte in MunchMate