Champ nutrition facts
165calories per 1 cup (240 g)
Macro breakdown
Protein
3.8 g
9% of calories
Carbs
25.4 g
60% of calories
Fat
5.8 g
31% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
165
for 1 × 1 cup
Protein
3.8 g
Carbs
25.4 g
Fat
5.8 g
Fibre
3.3 g
Sugar
1.7 g
Sodium
58.8 mg
Nutrition facts
| Calories | 165 |
| Protein | 3.8 g |
| Carbohydrates | 25.4 g |
| Sugar | 1.7 g |
| Fibre | 3.3 g |
| Fat | 5.8 g |
| Saturated fat | 3.8 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 165 | 3.8 g | 25.4 g | 5.8 g | 59 mg |
| Per 100 g | 69 | 1.6 g | 10.6 g | 2.4 g | 24 mg |
Is Champ healthy?
Champ has 165 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Champ?
Champ has 165 calories per serving (1 cup (240 g)).
How much protein is in Champ?
A serving of Champ contains 3.8 g of protein.
How many carbs are in Champ?
A serving of Champ has 25.4 g of carbohydrates, including 1.7 g of sugar.