Chateaubriand nutrition facts
200calories per 4 oz (113 g)
Macro breakdown
Protein
25.7 g
54% of calories
Carbs
0 g
0% of calories
Fat
9.7 g
46% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
200
for 1 × 4 oz
Protein
25.7 g
Carbs
0 g
Fat
9.7 g
Fibre
0 g
Sugar
0 g
Sodium
75.2 mg
Nutrition facts
| Calories | 200 |
| Protein | 25.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9.7 g |
| Saturated fat | 4 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 200 | 25.7 g | 0 g | 9.7 g | 75 mg |
| Per 100 g | 177 | 22.7 g | 0 g | 8.6 g | 67 mg |
Is Chateaubriand healthy?
Chateaubriand has 200 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
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Frequently asked
How many calories are in Chateaubriand?
Chateaubriand has 200 calories per serving (4 oz (113 g)).
How much protein is in Chateaubriand?
A serving of Chateaubriand contains 25.7 g of protein.
How many carbs are in Chateaubriand?
A serving of Chateaubriand has 0 g of carbohydrates, including 0 g of sugar.