Chia Seed Pudding nutrition facts
50calories per 16 oz (473 g)
Macro breakdown
Protein
1.7 g
13% of calories
Carbs
4.2 g
34% of calories
Fat
3 g
53% of calories
Portion calculator
Base serving: 16 oz (473 g)
Servings
Calories
50
for 1 × 16 oz
Protein
1.7 g
Carbs
4.2 g
Fat
3 g
Fibre
3.2 g
Sugar
0.6 g
Sodium
10.6 mg
Nutrition facts
| Calories | 50 |
| Protein | 1.7 g |
| Carbohydrates | 4.2 g |
| Sugar | 0.6 g |
| Fibre | 3.2 g |
| Fat | 3 g |
| Saturated fat | 0.4 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 oz (473 g) | 50 | 1.7 g | 4.2 g | 3 g | 11 mg |
| Per 100 g | 11 | 0.4 g | 0.9 g | 0.6 g | 2 mg |
Is Chia Seed Pudding healthy?
Chia Seed Pudding has 50 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Chia Seed Pudding in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Chia Seed Pudding?
Chia Seed Pudding has 50 calories per serving (16 oz (473 g)).
How much protein is in Chia Seed Pudding?
A serving of Chia Seed Pudding contains 1.7 g of protein.
How many carbs are in Chia Seed Pudding?
A serving of Chia Seed Pudding has 4.2 g of carbohydrates, including 0.6 g of sugar.