Chicken Afritada nutrition facts
109calories per 1 plate (350 g)
Macro breakdown
Protein
12.6 g
46% of calories
Carbs
5.1 g
19% of calories
Fat
4.3 g
35% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
109
for 1 × 1 plate
Protein
12.6 g
Carbs
5.1 g
Fat
4.3 g
Fibre
1.1 g
Sugar
2 g
Sodium
221.4 mg
Nutrition facts
| Calories | 109 |
| Protein | 12.6 g |
| Carbohydrates | 5.1 g |
| Sugar | 2 g |
| Fibre | 1.1 g |
| Fat | 4.3 g |
| Saturated fat | 1.1 g |
| Sodium | 221 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 109 | 12.6 g | 5.1 g | 4.3 g | 221 mg |
| Per 100 g | 31 | 3.6 g | 1.5 g | 1.2 g | 63 mg |
Is Chicken Afritada healthy?
Chicken Afritada has 109 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chicken Afritada?
Chicken Afritada has 109 calories per serving (1 plate (350 g)).
How much protein is in Chicken Afritada?
A serving of Chicken Afritada contains 12.6 g of protein.
How many carbs are in Chicken Afritada?
A serving of Chicken Afritada has 5.1 g of carbohydrates, including 2 g of sugar.