Chicken and Waffles nutrition facts
1,074calories per 1 plate (133 g)
Macro breakdown
Protein
39.1 g
15% of calories
Carbs
85 g
32% of calories
Fat
63.9 g
54% of calories
Portion calculator
Base serving: 1 plate (133 g)
Servings
Calories
1,074
for 1 × 1 plate
Protein
39.1 g
Carbs
85 g
Fat
63.9 g
Fibre
2.6 g
Sugar
43.6 g
Sodium
1744.4 mg
Nutrition facts
| Calories | 1,074 |
| Protein | 39.1 g |
| Carbohydrates | 85 g |
| Sugar | 43.6 g |
| Fibre | 2.6 g |
| Fat | 63.9 g |
| Saturated fat | 15 g |
| Sodium | 1,744 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (133 g) | 1,074 | 39.1 g | 85 g | 63.9 g | 1,744 mg |
| Per 100 g | 808 | 29.4 g | 63.9 g | 48.1 g | 1,312 mg |
Is Chicken and Waffles healthy?
Chicken and Waffles has 1074 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
- •High in sodium (1744 mg per serving).
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Frequently asked
How many calories are in Chicken and Waffles?
Chicken and Waffles has 1074 calories per serving (1 plate (133 g)).
How much protein is in Chicken and Waffles?
A serving of Chicken and Waffles contains 39.1 g of protein.
How many carbs are in Chicken and Waffles?
A serving of Chicken and Waffles has 85 g of carbohydrates, including 43.6 g of sugar.