Chicken Creole nutrition facts
125calories per 1 plate (400 g)
Macro breakdown
Protein
10.5 g
36% of calories
Carbs
7.5 g
26% of calories
Fat
5 g
38% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
125
for 1 × 1 plate
Protein
10.5 g
Carbs
7.5 g
Fat
5 g
Fibre
1.5 g
Sugar
2 g
Sodium
125 mg
Nutrition facts
| Calories | 125 |
| Protein | 10.5 g |
| Carbohydrates | 7.5 g |
| Sugar | 2 g |
| Fibre | 1.5 g |
| Fat | 5 g |
| Saturated fat | 1.8 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 125 | 10.5 g | 7.5 g | 5 g | 125 mg |
| Per 100 g | 31 | 2.6 g | 1.9 g | 1.3 g | 31 mg |
Is Chicken Creole healthy?
Chicken Creole has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
Track Chicken Creole in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Chicken Creole?
Chicken Creole has 125 calories per serving (1 plate (400 g)).
How much protein is in Chicken Creole?
A serving of Chicken Creole contains 10.5 g of protein.
How many carbs are in Chicken Creole?
A serving of Chicken Creole has 7.5 g of carbohydrates, including 2 g of sugar.