Chicken Inasal nutrition facts
150calories per 1 cup (235 g)
Macro breakdown
Protein
12.3 g
33% of calories
Carbs
2.1 g
6% of calories
Fat
10.2 g
61% of calories
Portion calculator
Base serving: 1 cup (235 g)
Servings
Calories
150
for 1 × 1 cup
Protein
12.3 g
Carbs
2.1 g
Fat
10.2 g
Fibre
0 g
Sugar
2.1 g
Sodium
400.4 mg
Nutrition facts
| Calories | 150 |
| Protein | 12.3 g |
| Carbohydrates | 2.1 g |
| Sugar | 2.1 g |
| Fibre | 0 g |
| Fat | 10.2 g |
| Saturated fat | 2.5 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (235 g) | 150 | 12.3 g | 2.1 g | 10.2 g | 400 mg |
| Per 100 g | 64 | 5.3 g | 0.9 g | 4.3 g | 170 mg |
Is Chicken Inasal healthy?
Chicken Inasal has 150 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chicken Inasal?
Chicken Inasal has 150 calories per serving (1 cup (235 g)).
How much protein is in Chicken Inasal?
A serving of Chicken Inasal contains 12.3 g of protein.
How many carbs are in Chicken Inasal?
A serving of Chicken Inasal has 2.1 g of carbohydrates, including 2.1 g of sugar.